by EfyDKo1GeX | Sep 28, 2015 | Osteo Health Tips
As the specific causes of the different types of arthritis remains unclear, it is difficult to say what may assist in the prevention of the development of arthritis. However, listed below are a few steps which may be beneficial in reducing the effects of arthritis....
by EfyDKo1GeX | Sep 28, 2015 | Osteo Health Tips
At the first sign of back pain, there are a few simple things you can do to provide short term relief and give your back the best chance of healing quickly. Make sure you call your Osteopath to book an appointment, below are tips to help you manage your back pain:...
by EfyDKo1GeX | Sep 28, 2015 | Osteo Health Tips
Sport is an important part of the culture in Australia, with a long history in the country dating back to the pre-colonial period. Australia’s mild winters mean that in most parts of Australia, regular outdoor sports can be played all year, and indeed more...
by EfyDKo1GeX | Sep 28, 2015 | Osteo Health Tips
Exercise headaches usually strike in younger people, from adolescence through age 50. This type of headache usually occurs with lengthy exercise sessions. The headache usually pops up at the height of exercise and the pain typically fades when the exercise stops....
by EfyDKo1GeX | Sep 28, 2015 | Osteo Health Tips
Participation in athletic activities of all kinds, at all ages, is at an all-time high. Accordingly, sports injuries are also on the rise. However, many injuries can be avoided. To help prevent injuries, Osteopaths have begun to employ what they call...
