Keep Kids Exercising

Exercise may reduce the chances of obesity, which is becoming more common in children. It may also reduce the risk of diabetes, a disease that can be associated with a lack of exercise and poor eating habits. Exercise also helps children build social skills and...

Sports Injury Rehab

Osteopathy plays an integral part in the multi-disciplinary approach to the management of sports injuries. The aim of Osteopathy is to treat and fully rehabilitate the athlete post-injury  to prevent further injury and to return the athlete to sport in the shortest...

Osteopathy and Pain Management

With a holistic approach to patient care—encompassing the integration of structure and function, emotional and social aspects of health and healing, and a more investigative biopsychosocial approach to pain assessment and management—Osteopaths are uniquely positioned...

What is a Trigger Point?

Most muscular aches and pains are caused or affected by untreated “trigger points,” localized tender spots in muscles. Understanding and treating these points can lead to rapid and lasting pain relief. Trigger point therapy is a powerful tool in the management of both...